CORAL GABLES, Fla. – Décio Andrade is driven by his love for competition.
While he loves competition, his sights are set on one thing.
The 24-year-old wants to compete at the highest level of track and field.
The Angelo State graduate transfer will get that opportunity when he puts on the University of Miami uniform for his first meet as a Hurricane this week.
For Andrade, the road to get to Miami has been long.
At 12-years old, Andrade followed in the footsteps of his sister, a hammer thrower herself, after beginning his athletic career with soccer and roller hockey. While he grew sick of those activities, there was still motivation to be active.
His choices were tennis or track and field.
“In the beginning it was not my first love, but I always liked to compete against other people,” Andrade said. “I liked the adrenaline of the competition and that carried me on for my first few years while I was doing every throw.”
Eventually, he had to specify in an event, ultimately selecting hammer throw.
What started as a fun activity quickly became a lifestyle.
A mere four years after his start in throwing, Andrade saw his work turn into national marks.
At 16-years old, his international career began.
In 2013, Andrade made his international debut on the Portuguese National Team at the European Youth Olympic Festival in Ultrecht, Netherlands. He finished ninth in the hammer throw and 17th in the discus.
It was an eye-opening experience.
“That is motivation, it makes you believe,” Andrade added. “I was not into it too much, but I got to this level, so I thought, if I put in some work what else can I accomplish.
“It is important to be there because it is motivation to get back. You get addicted to representing your national team. It means a lot.”
Just a year later, he was back representing Portugal. This time at the European Youth Olympic Trials in Baku, Azerbaijan, where he would scratch three times.
Although the Camacha, Portugal, native did not qualify, Andrade uses his time at the European Youth Olympic Trials as a learning experience.
Out of high school, Andrade passed on a chance to come to America and attend Florida State.
He was comfortable at home.
Then, the opportunity arose again, this time at Angelo State.
He was ready for more competition.
Andrade became a Division II All-American, an NCAA Division Champion and a Lone Star Conference record holder.
“Having better competition every week is a lot better than having one good competition a year,” Andrade added. “By having more competition at the NCAA level, it helps me be better because there are no days off. You always have to be at your best. The more competition you have, the more you are motivated to improve.”
Now, Andrade looks to compete at an even higher level at Miami.
Upon entering the transfer portal, he did not have a specific school in mind. In fact, he waited for schools to contact him.
Miami reached out.
“Seeing Décio throw what he had been throwing for a while and what he had done at the National level both indoors and outdoors, when I saw he had entered the transfer portal, I jumped on the opportunity to get a chance to talk to him,” said associate head coach Cory Young, who coaches the throwers. “He is a competitor that has competed well every time.”
Despite not competing in a meet yet, Andrade is already making an impact in the 305.
“He has such a great attitude and is such a good influence around the rest of the athletes, not just in the throws group, but around the whole team,” Young added. “He has a vested interest in seeing everyone do well and watch. He understands the sport, so he understands what is going on which brings a lot to the table. The maturity he has adds another level of influence to the team. You see the way he carries himself, the way he approaches training and what we do in the weight room helps everybody else.”
Coming off a year where he finished as the runner-up at the NCAA Division II National Championships, Andrade is looking to continue his success at The U.
“I want to have more success this season,” said Andrade. “My goal here is to do at least what I could have done last year and more. I know Division II is very different from Division I but if I do just as well as I did last year, I will be able to reach a high level. There will be no competition where the win is expected so I will have to work hard to accomplish the higher stage of the podium.”
Added Young, “I think he will be able to compete at the indoor national meet. The indoor meet in general, along with the weight, is a very highly contested event. I think he can do well there. The sky is the limit outdoors with the ability here to train the way we do and have weather the way we have it here at Miami.”
Andrade and the Hurricanes will open the long awaited 2022 season on Friday at the UAB Blazer Invitational in Birmingham, Ala. Action is scheduled to begin at 11 a.m. (ET).
Miami Marlins: Building the all-time WAR starting lineup
If you were to build the ultimate Miami Marlins starting lineup based on the all-time leaders in WAR (Wins Above Replacement) from the franchise’s history, who would fill the starting nine?
Building the Miami Marlins all-time WAR starting lineup
SP – Josh Johnson
While Dontrelle Willis also ranks within the Top 5 Marlins all-time in WAR at 20.8, the pitcher with the highest combined WAR in franchise history is Johnson, ranking third at 25.7. One of only three players in Marlins history with a 25+ WAR, Johnson spent eight season’s in the organization that included a combined 3.15 ERA, two All-Star appearances, and a NL leading 2.30 ERA in 2010.
C – JT Realmuto
Just outside of the Marlins Top 10 all-time, Realmuto ranks ninth among hitters in the franchise’s history with a combined 13.9 WAR across his five years in Miami. Slashing a combined .279/.327/.442 during that span, Realmuto was also an All-Star and Silver Slugger winner in 2018.
1B – Derrek Lee
Ranking 14th among Marlins hitters all-time with a 9.9 WAR, Lee spent six season’s in the organization from 1998-2003. Included in that span was a Gold Glove in 2003, as well as four consecutive 20+ home run season’s from 2000-03.
2B – Luis Castillo
Despite Dan Uggla also ranking within the Top 10 overall with a 15.7 WAR, Castillo ranks fourth in Marlins history with a 22.4 WAR. Included in Castillo’s 10 years with the Marlins (1996-2005) were three All-Star appearances, three Gold Gloves, and twice leading the major leagues in stolen bases (2000 & 2002).
SS – Hanley Ramirez
Ranking second in franchise history with a 26.9 WAR, Ramirez spent seven years with the Marlins from 2006-12. Included in this span were winning the 2007 NL Rookie of the Year, three All-Star appearances, two Silver Sluggers, and leading the NL with a .342 AVG in 2009.
3B – Miguel Cabrera
Sixth in Marlins history with an 18.3 WAR, Cabrera spent the first five years of his MLB career with the-then Florida Marlins (2003-07). Slashing a combined .313/.388/.542 during that span, Cabrera was selected to four All-Star teams, as well as winning two Silver Sluggers.
LF – Christian Yelich
Right behind Cabrera at seventh all-time among Marlins in WAR is Yelich who holds a combined 17.5. Included in his five season’s from 2013-17 were one Silver Slugger and one Gold Glove.
CF – Marcell Ozuna
Ranking tenth all-time among Marlins hitters in WAR is Ozuna who holds a combined 13.8. Across his five years in the organization (2013-17), Ozuna posted three 20+ home run season’s, as well as two All-Star appearances, one Silver Slugger, and a Gold Glove.
RF – Giancarlo Stanton
We conclude with Stanton, the by-far Miami Marlins all-time franchise leader in WAR at 35.7. Spending eight years in the Marlins organization from 2010-17, Stanton’s accolades include the 2017 NL MVP, four All-Star appearances, and two Silver Sluggers, while also leading the NL in SLG% three times, NL in home runs twice, and leading the major leagues in home runs and RBI’s in 2017.
Miami Heat: The NBA’s most resilient team
Place yourself back in October of 2021 before the NBA season started. If someone from the future told you that the Miami Heat trio of Jimmy Butler, Bam Adebayo, and Kyle Lowry would only play 14 of the first 41 games together, what would you have predicted the Heat’s record would be?
Whatever you would have predicted, you would be wrong. As it currently stands, the Heat hold a record of 27-16 and sit at 3rd place in the Eastern Conference. They are just one game out of the top seed in the East despite 18 missed games from Jimmy Butler, 25 missed games from Bam Adebayo, and several missed games from every other rotation player. To top it all off, the Heat have also played the most number of road games (25 out of 43) in the NBA through the halfway mark of this season.
Despite this, the Miami Heat are on pace for their first 50+ win season since the Big 3 Era and are the only team in the entire NBA who post a top-6 rating both in offensive and defensive efficiency.
The Heat have gone 14-8 in the last 20 games that Bam Adebayo has missed since tearing his UCL in his right thumb in a game against the Denver Nuggets. Jimmy Butler has missed the majority of those games due to a tailbone injury and an ankle injury but the Heat have still managed to go 11-4 in games where neither Adebayo nor Butler have played. These have included wins over quality teams such as the Milwaukee Bucks, Chicago Bulls, Philadelphia 76ers, and Phoenix Suns.
So how have they managed to not just survive, but thrive in the absence of their two biggest stars?
Last season, the Heat had an abysmal record of 7-13 in games that Jimmy Butler missed. While Adebayo took massive offensive steps last year, the Heat only went as far as Butler could carry them. If Butler did not play, or if he did play and didn’t put up his usual heroic performance, the Heat simply could not win games. Coming off of an extremely short offseason following the NBA Bubble, this was just not a recipe for success and was something the Heat looked to remedy by going all in for Kyle Lowry.
Lowry deserves his due respect because this move has turned out to pay dividends and then some. His 8.6 assists per game ranks 5th in the NBA and his veteran leadership and experience have kept the Heat afloat throughout this stretch. The job he has done at keeping Miami near the top of the conference with his playmaking, defense, shooting, rim pressure, and overall scoring when needed cannot be overstated. The Miami Heat have played more undrafted players this season than any other team, and Lowry has still found a way to get each of them to carve out a unique role in the offense.
The biggest misconception about Tyler Herro’s career is that he had a magical performance in the NBA Bubble and then had a “down year” last season. Herro’s statistics across the board, including his field goal percentage, increased from Year 1 to Year 2 despite facing more defensive attention and without having a real offseason to improve after the bubble. While the Heat certainly had an overall disappointing and bitter end to last season, Herro was the subject of unfair criticism for the entirety of his 2020-2021 campaign .
Sure enough, after having his first full offseason to work on his skillset, Herro’s game has taken a leap this year. He is putting up averages of 20.7 points per game (career high), 5.1 rebounds per game (career high), and 4.1 assists per game (career high) on a team contending for the top spot in the conference. Even more impressive than his statistical improvement is the manner in which he has gotten there. While he has had his shooting slumps throughout the year with increased defensive attention on him due to the absences of Butler/Adebayo, Herro has learned how to impact the game positively through his playmaking chops and defensive reads.
He is far and away the favorite to run away with the NBA’s 6 Man of the Year award and his case will only get stronger as the Heat get healthier and he has more freedom to grow.
Unexpected Players Stepping Up
Heading into the season, one of the biggest criticisms surrounding the Heat was their lack of bench depth. Many were concerned that if the Heat were to face any significant injuries to Butler, Adebayo, or Lowry, their lack of bench production outside of Tyler Herro would be exposed. Unfortunately for Miami, the need for depth off of the bench became essential very quickly. Fortunately for Miami, however, is that it turns out they had much more than they realized.
The Heat scouting department is notorious for finding gems off of the undrafted free agency market and turning them into solid rotation players, and it appears that they have struck gold again.
The production that they have gotten off the bench from the likes of Max Strus, Gabe Vincent, Omer Yurtseven, and Caleb Martin is something that even the Heat could not have seen coming. The rotation has gotten so thin that even Udonis Haslem has been asked to step in to play key minutes at various points of the season (with all due respect to the King of Miami).
Each of these players have been forced to play vital roles in the Heat rotation and have been tasked with more heavy lifting than they may not have expected themselves coming into the season. As it turns out, the Miami depth which once seemed like a valid concern has now turned into perhaps their greatest strength.
Ultimately it’s up to the Heat players to execute on the court, but none of what Miami does is possible without the mastermind behind it all, Coach Erik Spoelstra. Spoelstra has long been regarded as one of, if not the, best coaches in the league. And yet, somehow he still remains criminally underrated (doesn’t have a single Coach of the Year award to his name but that’s another article for another day).
His ability to maximize any roster available to him is second to none and he has proved this time and time again.
Coach Spo has had several outstanding coaching seasons to his name. His championship runs in the Big 3 Era, his seasons keeping the Heat competitive without any all-stars in the post-Wade era, and his recent run to the finals in the 2019-2020 season are some that come to mind immediately. Despite his long list of highlights, this season just might be the best showcasing of coaching in his career to date given the expectations and the success he’s seen so far.
To put it in perspective, there is a chance that neither Jimmy Butler nor Bam Adebayo will make an all-star team this season due to having missed such a big portion of the year. And as amazing have Kyle Lowry and Tyler Herro have been for Miami, it is likely that neither of them will make an all-star team either due to the fact that the guard position in the East is simply just too talented and they.
In other words, by the time the all-star break rolls around, Coach Spo just may have coached this Heat team to the #1 seed in the Eastern Conference without any all-star players this season.
The Heat have certainly faced their fair share of adversity this season, but this adversity has turned out to be a blessing in disguise and has shown what Heat Culture is about. While many teams could have folded under the circumstances that Miami has been forced to deal with this season, the Heat have responded stronger than even the most optimistic of fans could hope for and brighter days lie ahead.
They will enter the second half of this NBA season one game out of the top of the East without heavy minutes logged by their top two stars. Jimmy Butler, Bam Adebayo, Victor Oladipo, and Markieff Morris (hopefully) will return fresher and more motivated than ever. The Heat have become one of the deepest teams in the league seemingly out of nowhere. They will play the majority of their remaining games at home. And when all else fails, they have the best coach in the game running the show.
In the wise words of ESPN analyst Kendrick Perkins, “them goons from Dade County” are back.
Looking Ahead: Miami Dolphins opponents for the 2022 NFL season
The schedule won’t be released for a few more months, but we know which teams the Miami Dolphins will be playing against in 2022.
The Miami Dolphins had one of the more odd schedules in the NFL in 2021. A soft stretch on their calendar allowed them to impressively recover from an abysmal 1-7 start, and there was a point when they left Miami just once during a nearly six-week period.
The schedule for 2022 should be a little more “normal”, but the opponents look as though they’ll be a bit more formidable than they were in 2021. The AFC East could be one of the tougher divisions in the league next year, and the divisions that they play against are both black-and-blue and full of cold-weather cities. Whoever winds up being the new head coach of the Dolphins will have his hands full with a tougher schedule than what the team faced in Brian Flores’ final season.
Here is the list of 2022 opponents for the Miami Dolphins:
The Usual Suspects:
Six of Miami’s seventeen games will be played against fellow AFC East teams, which could end up being one of the better divisions in the league if the Dolphins can show improvement.
Patriots – We thought that the Bills would be the class of the division for the foreseeable future, but Bill Belichick and the Patriots look as though they’ll be a factor just as they have been for the last two decades. The Dolphins book ended their 2021 with games against New England, and they’ll likely either open or close with the Patriots again in 2022.
Bills – The Bills have had the Dolphins number over the last few years. Since 2017, Miami is just 1-9 against Buffalo, including some of the most back-breaking losses for the Dolphins in recent memory. Josh Allen has played better against the Dolphins than he does against any other team, and Miami will have to get through him if they hope to ever make some noise in the division.
Jets – The Jets have been abysmal in recent memory, but they have the young players and draft capital necessary to make a turnaround. Zach Wilson had an up and (mostly) down rookie season, but he showed the promise that will allow him to be the guy going forward. 2022 will be the second season for head coach Robert Saleh, who will look to build on what minimal success he had in his first year.
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